international friendship day

we have many friend from ASEAN.to get friend's from ASEAN,we have to talk kindly and have to help them.many people from ASEAN have been kind to us.if you want to friend them,we have to celebrate international friendship day.we can celebrate international Friendship day to get friend's from ASEAN.i don't no how international friendship day come.ASEAN stands for friends from other country.no,i don't no alot about ASEAN.i don't thing i know a knowledge about ASEAN.yes.i like the activities organised by the school on International Friendship Day.it was nice to see they perform at the stage.i saw one Thailand lady sang a song.yes,i have one friend call lines.i saw he went i join the first day of Scout.he was excited to see us.we should put more activities.

healty eating

why must we eat healty food?we must eat heathy food alot so we get strong bones and teeth.we can have a soft skin and it will be smooth.we should eat at least one day two vegetable and one fruit.we can eat fruit like your favourite fruit such as kiwi,mango or apple.we must eat fruit and vegetable as much as much as you can.if you eat much fruit and vegetable you will stay healty as long as you can.the more you eat the more you stay.some more vegetable and fruits help us cure our sick.if you eat more vegetable and fruits you will stay healty.